Blue pools

Ngare Ndare Forest Hike

Trails Jan 21, 2026
Blue pools

Summary Card

RegionLaikipia, Kenya
Trail NameNgare Ndare Forest
Distance8–10 km
Elevation Gain160 m
Duration3–5 hours
DifficultyEasy
Trail TypeOut-and-back
SeasonDry
HighlightsBlue Pools, Canopy Walk, Indigenous Forest
Fees2000 for residents + 1000 for armed guide

Introduction

Ngare Ndare Forest is a chill, scenic day hike offering dense indigenous forest, a suspended canopy walkway, and turquoise pools fed by glacier melt from Mount Kenya.

It’s accessible, beginner-friendly, and perfect if you want a chill outdoor day with the option to swim.


Location & Access

Ngare Ndare Forest sits on the lower slopes of Mount Kenya, between Timau and Lewa Conservancy.

Google Maps: Ngare Ndare Forest Trust

Nearest towns

  • Timau (30 mins)
  • Nanyuki (60 mins)

Access

  • Self-drive is common. High clearance vehicle is ideal.
  • You drive to the Ngare Ndare Forest Trust office/forest gate, where you park and handle entry formalities.
  • Mobile signal is usually good up to the office and then becomes patchy once you’re inside the forest.

Entry Requirements

Ngare Ndare Forest is managed by the Ngare Ndare Forest Trust. Details can change, but the general pattern is:

  • Operating hours: 08:00–17:00
  • Entry fees: paid at the forest office ( 2000 for residents plus 1000 for armed guide)
  • Booking: required - you need to reserve an armed guide.
  • Guides: required.

Kindly double-check current fees and rules with the forest office before you go.


Route Description

From the forest reception, follow the 4x4 track as it heads gently downhill into the forest. The path is wide, easy to follow, and quickly becomes cooler and shadier as you enter thicker indigenous forest with tall red cedars and wild olive.

After roughly 30 minutes, leave the main vehicle track on a short forest detour that drops steeply into the river bed. This leads you to the famous Blue Pools; clear turquoise water fed by Mount Kenya. It’s a natural rest spot and a good place for a snack, photos, and (for the brave) a cold plunge.

From the pools, continue a short distance along the river bed to reach the waterfall. It’s a tall cascade with a deep plunge pool at its base. The final descent is steep and can be slippery, so take care.

Most groups return the same way back to the forest reception. From there, continue to the start of the canopy walkway. The 450 m suspended bridge crosses a tree-filled valley, sways gently, and offers great views over the forest. It’s beginner-friendly and popular with families.

You can find this route visualized inside the Savanna Guides app.

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Highlights

Indigenous Forest & Wildlife

Ngare Ndare is a proper forest rather than a plantation:

  • Red cedars, Sycamore figs, wild olive, podocarpus, and other indigenous species
  • Plenty of birds; you may also see monkeys
  • Larger wildlife such as buffalo or elephants can pass through the area, which is one reason going with a guide is important.

Blue Pools

The Blue Pools are glacier-fed and very cold, even on a hot day.

  • Clear turquoise water.
  • Deep enough for plunging.
  • Great for a short plunge or a quick swim.
  • Slippery rocks around the edges.

Canopy Walk

The canopy walkway is one of the reasons Ngare Ndare is so memorable:

  • Long, suspended bridge system above the trees
  • Gentle sway, but solid underfoot
  • Great viewpoints for photos and short videos
  • Nice place to look for birds and monkeys

Trail Conditions

This section focuses on how the trail feels and behaves, not just the numbers.

  • Terrain: mostly forest tracks and paths, with some rocky or rooty sections near the river
  • Gradient: generally gentle with a few short, steeper segments on the river banks.
  • Surface: can get muddy and slippery after rain; in dry season it's mostly firm.
  • Navigation: straightforward with a guide;
  • Phone signal: generally weak or absent inside the forest, better at the office and on some higher ground
  • Facilities: basic toilets and a small office area near the gate; no facilities at the pools themselves.

Gear & Packing List

Essentials

  • 1.5 L of water per person
  • Snacks or a packed lunch
  • Comfortable trail shoes or sturdy trainers
  • Hat and sunscreen
  • Light, breathable clothing that can dry quickly
  • A small daypack

Nice to have

  • Swimwear and a light towel
  • Dry bag or zip-lock for your phone and camera
  • Light fleece or windbreaker (especially mornings or cloudy days)
  • Simple first aid kit (plasters, painkillers, blister care)

Safety & Tips

  • Weather: prefer the dry season.
  • Swimming: the water is very cold and pools can be deep. Life jackets are offered free of charge.
  • Wildlife: stick with your armed guide.
  • Leave no trace: pack out all rubbish, including food wrappers and bottles.

Best Time to Go

  • Season: the drier months (roughly June - October and January - March) offer the easiest walking and driving conditions.
  • Time of day: starting mid-morning works well.
  • Weekdays vs weekends: weekdays are quieter; weekends and holidays can be busy at the pools.

Notes

Ngare Ndare Forest is an excellent hike for people who want something more adventurous than a park walk but less intense than a big mountain. The combination of forest, canopy walkway, and cold blue pools packs a lot of variety into a relatively short day.

It’s beginner-friendly, photogenic, and a great way to introduce friends to hiking without intimidating terrain. The canopy walk alone makes the visit worth it, and the swim at pools is the perfect finisher.

If you’re spending time in Nanyuki or around Mount Kenya, it’s an easy recommendation. Remember to book in advance.

Tags

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